Sleep Blend Tincture

22 reviews

Valerian Root

• Improves sleep by increasing the levels of the neurotransmitter gamma-aminobutyric acid (GABA)
• Decreases frequent waking at night and calms restless sleep
• Helps people fall asleep faster
• Improves sleep quality and length
• Assists in improving sleep issues connected with menopause
• Soothes stress and anxiety
• A double-blind study of valerian root conducted in Sweden by the Foellinge Health Center found that, “forty-four percent [of the participants] reported perfect sleep and 89% reported improved sleep from the preparation” without any side effects.

Valerian root improves sleep by increasing the levels of the neurotransmitter gamma-aminobutyric acid (GABA). It decreases frequent waking, calms restless sleep, shortens the time it takes to fall asleep, and improves overall sleep quality and length. Best with regular use. It also assists in improving sleep issues connected with menopause and soothes stress & anxiety, A double-blind study of valerian root conducted in Sweden by the Foellinge Health Center found that, “forty-four percent [of the participants] reported perfect sleep and 89% reported improved sleep from the preparation” without any side effects.

Reference
Lindahl O, Lindwall L. Double blind study of a valerian preparation. Pharmacol Biochem Behav. 1989 Apr;32(4):1065-6. doi: 10.1016/0091-3057(89)90082-8. PMID: 2678162. https://pubmed.ncbi.nlm.nih.gov/2678162/

Hops

• Sedative properties for relieving insomnia Boosts production of GABA, a calming brain chemical that promotes sleep
• Increases sleep time; works best in combination with valerian root
• Reduces body temperature, which helps people enter into a relaxed state for sleep
  Additional note: a flavonoid in hops has been found to help reduce weight gain, lower elevated cholesterol and reduce high blood sugar

The sedative properties of hops help relieve insomnia and anxiety. Hops boosts the production of GABA, a calming brain neurotransmitter that promotes sleep. It increases sleep time and works best in combination with valerian root. It also reduces body temperature, which helps you enter into a relaxed state for sleep.
Additional note: a flavonoid in hops has been found to help reduce weight gain, lower elevated cholesterol and reduce high blood sugar.

Chamomile

• Acts as a sedative
• Calms the nervous system
• Soothes muscle aches and pains that may disrupt sound sleep
• Contains apigenin, an antioxidant that can induce sleep

Chamomile calms the nervous system and is a slight sedative. It contains apigenin, an antioxidant that can induce sleep. It also soothes muscle aches and pains that may disrupt sound sleep.

Passion Flower

• Herbal sedative
• Anxiolytic (soothes anxiety) and helps calm the body and mind
• Improves sleep quality
• Improves ADHD symptoms
• Reduces the effects of menopause — including depression and hot flashes

Passion flower is a sedative and an anxiolytic (soothes anxiety) that helps calm the body and mind, improves sleep quality, helps with ADHD symptoms, and reduces the effects of menopause — including depression and hot flashes.